September 20, 2023
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged…
July 4, 2023
Stop Making The Same Mistakes
STOP MAKING THE SAME MISTAKES TIPS REPORT TOP TIPS There is nothing wrong with making mistakes. After all, making mistakes is one of the key ways we learn, grow and build all sorts of important qualities like persistence and resilience. Mistakes become a problem when we keep repeating the same…
June 30, 2023
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts when…
January 7, 2023
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…
December 12, 2022
12 Ways to Improve Your Mood in Less than a Minute
12 Ways to Improve Your Mood in Less than a Minute If you’re feeling a bit blue, you might be surprised to hear that are lots of ways to lift your mood in less than a minute. Skeptical? Try these and see! Put some drops of lavender and orange…
December 8, 2022
5 Ways to Drive Away Negative Thinking
5 Ways to Drive Away Negative Thinking Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative thoughts doesn’t require as much effort, but it can be a pretty serious battle. You can’t just tell them to be…
November 26, 2022
Create a Vision for Your Life Today
Create a Vision for Your Life Today You've probably heard that you can only get where you want to be if you know where you're going. This pithy statement is as true now as the first time it was said. So how do you come to know where you're going,…
November 21, 2022
Setting Boundaries Isn’t Just About Saying No
Setting Boundaries Isn’t Just About Saying No Decide to set some positivity boundaries, because there is no reason to allow anyone to make you feel bad about yourself. Start by taking control of your social media platforms. Comparing yourself to other people’s carefully curated perfect lives will make you feel…
November 15, 2022
5 Ways to Live a Simpler Life
5 Ways to Live a Simpler Life Many people dream of living a simpler life. Few achieve it. The idea of leaving behind possessions and finding nirvana is tempting, but it is not an easy task. Yet, the benefits are immense. You can get your health back. You can get…
August 3, 2022
Live your Truth, Grow your Self-Worth
Live your Truth, Grow your Self-Worth Living a happy life is everyone’s goal. Who doesn’t want to feel good about themselves? And yet so many of us live a life of self-doubt, feeling undeserving or incapable, or wishing we were walking another path. However, living a happy life, being a…