July 15, 2023
A Positive Mind Set
5 Ways to Cultivate a Positive Mindset Cultivating a positive mindset can help you to feel happier, healthier and more successful in life. While it might seem easier for some people to have a more positive outlook on life, we are all able to channel our own inner peace and…
July 6, 2023
The Benefits of Accepting Those You Don’t Like
The Benefit of Accepting Those You Don’t Like and How to Get Started Let’s face it, you’re not going to like everyone. Sometimes the feeling is mutual. We meet someone who just rubs us wrong. You’re instant rivals, right down to the barely suppressed sneer and curled lip. Other…
June 30, 2023
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts when…
June 1, 2023
Becoming More Mindful
Becoming More Mindful By Slowing Down on Immediate Gratification Immediate gratification is defined as the desire to experience fulfillment without delay. In today’s world, it’s more attainable than ever. Some common instances of how some people allow themselves immediate gratification are with food, shopping and entertainment. It’s human nature to…
May 26, 2023
Power of Repetition
Power of Repetition Repetition is a powerful tool that helps us learn and master skills. When someone takes piano lessons, they will be given a series of exercises to repeat. These tasks are usually scales and arpeggios. But, after the student masters these they are given more difficult exercises to…
May 21, 2023
Self-Sabotage
"Self sabotage is the ultimate form of betrayal, because you're doing it to yourself". Sadly, you're leaving happiness, prosperity, successes on all levels behind. Isn't it time to learn how to appreciate who you are? To develop a full belief in yourself? To realize that you truly do deserve deep…
May 17, 2023
From Ideas To Reality
From Idea To Reality So, you’ve worked hard at generating ideas. You’ve done all the right steps. You’ve kept yourself open and unselfconscious. You’ve taken a shower. You’ve taken a nap. You’ve gone out of your way to expose yourself to new concepts, people and cultures. You’ve come up with…
May 8, 2023
Stop Letting Fear Control Your Life
Stop Letting Fear Control Your Life The number one thing that holds many people back from going after their dreams is fear. If left unchecked, our fear can keep us locked up inside our own mental prison. The trouble is, confronting your fears isn’t easy and it is going…