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#happiness

AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
August 19, 2022

The Benefits of Accepting Those You Don’t Like

The Benefit of Accepting Those You Don’t Like and How to Get Started  Let’s face it, you’re not going to like everyone. Sometimes the feeling is mutual. We meet someone who just rubs us wrong. You’re instant rivals, right down to the barely suppressed sneer and curled lip.   Other…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
August 14, 2022

What to Do When You Feel Stuck or Trapped in Life

What to Do When You Feel Stuck or Trapped in Life   When you feel stuck or trapped in your life, it becomes almost impossible to be happy. Those who do feel stuck tend to feel depressed, frustrated and dissatisfied with their lives.   The truth is life is full…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
July 19, 2022

6 Tricks to Stop Anxious Thoughts In Their Tracks

6 Tricks to Stop Anxious Thoughts In Their Tracks Try these tips to control your anxiety Distance yourself from the worrisome thoughts The key is to reshape how you think about things. Labeling your thoughts correctly raises self-awareness and makes it easier to control   them. Ask yourself questions. View your…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
March 22, 2022

Being Kind Isn’t Just About Others

Being Kind Isn’t Just About Others… Embrace kindness! Studies have shown that spreading kindness is good for you because it activates the rewards part of the brain and makes you feel good. It also lowers your blood pressure and inflammation levels. If you have trouble being kind to yourself, then…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
February 2, 2022

Failed to Achieve a Goal? Get Back Up and Try Again!

Failed To Achieve A Goal? Get Back Up And Learn From It We tend to think of failure as something shameful, undesirable. Understandably, failing to achieve our goal often causes negative feelings, no matter how big or small the goal was. And the only way to overcome those feelings is…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
May 31, 2021

Say NO to limiting beliefs

Say No to Self-Limiting Beliefs Reset your negative mindset and re-educate your Inner Critic! So many of our limiting negative beliefs about who we are and what we’re capable of were laid down back in our childhood by authority figures like parents and teachers. Stop for a moment and listen…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
December 7, 2020

Identify What Emotions Are a Sign of Violated Boundaries

Identify What Emotions Are a Sign of Violated Boundaries If you’re serious about building resilient boundaries that protect your feelings, happiness and overall mental state, you need a gauge that will alert you when your limits are being crossed. That gauge should come in the form of emotions – when…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
October 17, 2020

The Benefits of Accepting Those You Don’t Like

The Benefit of Accepting Those You Don’t Like and How to Get Started  Let’s face it, you’re not going to like everyone. Sometimes the feeling is mutual. We meet someone who just rubs us wrong. You’re instant rivals, right down to the barely suppressed sneer and curled lip.   Other…
AbundanceDorothy BiagioniEmpoweredEmpowering WomenEmpowermentExecutive BusinessForgivenessFreedomInspirationalLiberatingSuccessSuccesssful YouTransformational
July 27, 2020

Personal Mindset Improvement Tip

Personal Mindset Improvement Tip Understanding Your Moods Self awareness is a difficult skill to master. There’s a reason so many people go to therapy to help them with this diagnostic skill. However, for the mindful person it is just a matter of practice. Take note of your moods during different…