May 8, 2023
Stop Letting Fear Control Your Life
Stop Letting Fear Control Your Life The number one thing that holds many people back from going after their dreams is fear. If left unchecked, our fear can keep us locked up inside our own mental prison. The trouble is, confronting your fears isn’t easy and it is going…
October 15, 2022
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…
September 7, 2022
Self-Blame and Self-Criticism Is Not Healthy
Self-Blame and Self-Criticism Is Not Healthy Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. Although the tendency…
January 3, 2022
Boosting Self-Image
Boosting Self Image There’s a lot you can accomplish by having a positive self-image. Your confidence will increase which means that you can deal with more situations. People will respond to your increased self-image in a positive way as well. The first step to increasing your self-image is to know…
December 24, 2021
The Gratitude Attitude
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…
November 21, 2021
What to Do When You Feel Stuck or Trapped in Life
What to Do When You Feel Stuck or Trapped in Life When you feel stuck or trapped in your life, it becomes almost impossible to be happy. Those who do feel stuck tend to feel depressed, frustrated and dissatisfied with their lives. The truth is life is full of ups…
November 11, 2021
Write It Down And Check It Off – Why To Do Lists Work
Write It Down And Check It Off – Why To Do Lists Work Are you using to-do lists throughout your day? If not, you may be missing out on one of the post powerful productivity tools out there. It doesn’t matter if you use the old-fashioned notebook and pen, or…
October 7, 2021
FINDING YOUR PASSION
FINDING YOUR PASSION - Tips Report This report includes powerful tips related to Finding Your Passion. It also includes 3 actionable steps you can take right away. TOP TIPS There’s nothing worse than sitting at a dead-end job, or worse, a job that you hate. If you are doing…
October 2, 2021
4 Ways to Deal with Guilt When Setting Boundaries
4 Ways to Deal with Guilt When Setting Boundaries So, you’ve worked hard to set boundaries, put yourself first, and practiced saying no. No, you can’t work late again tonight. No, you can’t drive your teenager to the bus stop. No, you don’t want to go out this weekend.…