The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts when…
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…
12 Ways to Improve Your Mood in Less than a Minute If you’re feeling a bit blue, you might be surprised to hear that are lots of ways to lift your mood in less than a minute. Skeptical? Try these and see! Put some drops of lavender and orange…
Setting Boundaries Isn’t Just About Saying No Decide to set some positivity boundaries, because there is no reason to allow anyone to make you feel bad about yourself. Start by taking control of your social media platforms. Comparing yourself to other people’s carefully curated perfect lives will make you feel…
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…
Success Is Not Luck, It’s You! Do you have feelings or worries that your co-workers or friends will think you're a fraud? Do you often feel like you don’t belong? These are feelings of impostor syndrome and an estimated 70% of successful people experience this in their lives. …
7 Secrets to Reclaiming Confidence that Successful People Know Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” The problem is, enthusiasm can be hard to come by, especially when yours has taken a beating. Setbacks and disappointments have a way of knocking…
Boosting Self Image There’s a lot you can accomplish by having a positive self-image. Your confidence will increase which means that you can deal with more situations. People will respond to your increased self-image in a positive way as well. The first step to increasing your self-image is to know…
The Gratitude Attitude We live in a super busy world that has us plugged in 24/7. Sometimes we don’t think we have time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even a disastrous day is filled with valued gifts…