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Stress Extinguisher

Stress is a part of daily life.

It’s how we react to it that makes all the difference in maintaining our health and well-being. Pressures occur throughout life and those pressures cause stress. You need to realize that you will never completely get rid of stress in your life, but you can learn coping techniques to turn that stress into a healthier situation.

It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!”

Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men.

Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers. Anxiety is the most common mental health issue facing adults over 65 years of age.  Anxiety sufferers see an average of five doctors before being successfully diagnosed.

Unfortunately, stress and anxiety go hand in hand. In fact, one of the major symptoms of stress is anxiety. And stress accounts for 80 percent of all illnesses either directly or indirectly. In fact, stress is more dangerous than we thought. You’ve probably heard that it can raise your blood pressure, increasing the likelihood of a stroke in the distant future, but recently a health insurance brochure claimed that 90 percent of visits to a primary care physician were stress related disorders.

Health Psychology magazine reports that chronic stress can interfere with the normal function of the body’s immune system. And studies have proven that stressed individuals have an increased vulnerability to catching an illness and are more susceptible to allergic, autoimmune, or cardiovascular diseases.

Price: $14.97

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Bounce Back (After Failure)

How to turn failures and mistakes into stepping stones for Success!!

There’s probably nothing more crushing than failing after you’ve given your all, your everything, to a project, a business, a relationship, or to life, in general.

Just the thought of being rejected, of being declined, of failing, is a depressing thought. All the hours you’ve spent building up your strength, your knowledge, or your finances, all will have been for nothing. And it hurts, it truly does.

But it’s not the end of the world.

As you’ll read in this eBook, many  have managed to overcome their failures by getting back up and learning from their mistakes.

By the end of this eBook, you’ll learn so many things about yourself, failure, and success.

You may find it hard to believe now, but as the saying goes, there’s light at the end of the tunnel.

Here’s to your mistakes and failures, and then you rising to achieve your Dream Goals, whatever they may be.

Here’s to Your Success!

Price: $14.97

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Limiting Beliefs (Ugh, Let’s Neutralize and Shift Them Out)

Learn the processes of recognizing and overcoming your limiting thoughts and beliefs, to live and experience a life you deserve.

Are you tired of feeling ‘stuck’? Are you tired of a repeating cycle of Self-Sabotage? Getting close to achieving and living your dreams/goals, then something ‘happens’, and once again it’s out of your reach.

Let’s change that behaviour.

Read through this eBook and discover tools, techniques and insights to help you neutralize, shift the old out, while bringing in New, Uplifting and Positive Beliefs for you to live by.

Price: $17.97

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GIFT CARDS are the perfect gift.  A $100.00 card is a GREAT intro for your recipient to dive into the world of Mind Set Life Coaching.

I will view, discuss and offer solutions, loading up their “tool box” with solid techniques and answers.

Price: $100.00 CAD

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GIFT CARDS are perfect for Christmas, Birthdays, or any occasions.

A $200.00.00 card will give  your recipient a choice of one or two sessions, utilizing various “tools” to expedite results.

Price: $200.00 CAD

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GIFT CARDS tell your recipient how much you care.  A $500.00 card will allow your special recipient a choice from a number of modalities including, Hypnotherapy, EFT, Empowerment Coaching, Mind Set Life Coaching, ebooks,  ecourses, and special, additional discounts.

Price: $500.00 CAD

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Female Entrepreneurs – 3 eBook collection to help you become the Biggest and Best Success Imaginable

1. Dismantling Your Limiting Beliefs – Learn the processes of recognizing and overcoming your limiting beliefs, to live and experience a life you deserve.

2.  Conquering Unhealthy Mind Sets – Mind Sets are the way we see the world and how we see ourselves interacting with the world itself.  Mindsets can be  thought of as toolkits, collections of attitudes, and collections of mental shorthand codes for understanding our reality. A strong, healthy and positive Mind Set can make all the difference to the level and depth of your successes.

3. Happy You – When you choose to be happy you are giving yourself one of lifes biggest gifts. This gift has huge payouts – better personal relationships and stronger solid business relationships.

**I have included some extra surprise (Free) Bonuses to help you create and live the life you desire and deserve!**

Price: $39.00

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Increasing Your Self Confidence and Self Esteem – 2 eBook collection

1. Mindfulness – What Can It Do For Me? – Mindfulness will help you to build your confidence in replacing the feelings that your are not enough wit the trust that you are more than enough, more than you have ever given yourself credit. Mindfulness will help you to eliminate negative self judgement and boost your self esteem.

2. Your Inner Greatness – Sometimes society, family and friends will attempt to hold us back from our greatest achievements. In order to reach your dreams and desires, you must realize that you have the capability to achieve them, you have the greatness within you to access and to live out all of your goals and dreams.

Price: $29.00

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Dominate Your Year – 2 eBook collection to help you shift into High Drive to achieve all the Successes you’ve been dreaming of!

1. Dominate Your Year – Setting clear and concise goals is one of the best decisions you’ll ever make. By following the steps listed in this book you’ve decided to take full responsibility for your life and begin to create the life you truly deserve. When you follow the methods featured in this book you’ll achieve all the goals that really matter to you and overcome the challenges you’ll encounter on the road to attaining them.

2. Conquer – How To Face Your Fears Head On – In this guide on how to conquer your fears by meeting them head on, we will start by defining fear, and revealing the process that explains exactly why you get scared of certain things. You will find out the origin of your personal fears, and what it is exactly that keeps your fearful emotions going. You will learn how to recognize but ignore your self-talk that is damaging, and the differences between fear, phobias and anxiety disorders.

Price: $29.00

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