June 28, 2021
Power of Repetition
Power of Repetition Repetition is a powerful tool that helps us learn and master skills. When someone takes piano lessons, they will be given a series of exercises to repeat. These tasks are usually scales and arpeggios. But, after the student masters these they are given more difficult exercises to…
June 15, 2021
Are You Productive…Or Just Busy?
Are You Productive...Or Just Busy? Have you ever observed someone who seems to be busy all the time, but doesn’t really get anything done? Do you feel that sometimes you’re in the same boat? How do you know if you’re productive or just busy? Do you have goals? People who…
June 5, 2021
Is Your Mindset Defeating You?
Why is it some people seem to succeed at everything they do? It doesn’t matter if it’s a personal or professional goal. They always seem to find a way around obstacles so they can create the life or career they’ve been dreaming of. Perhaps you’ve always thought that success hinged…
May 31, 2021
Say NO to limiting beliefs
Say No to Self-Limiting Beliefs Reset your negative mindset and re-educate your Inner Critic! So many of our limiting negative beliefs about who we are and what we’re capable of were laid down back in our childhood by authority figures like parents and teachers. Stop for a moment and listen…
March 10, 2021
5 Ways to Drive Away Negative Thinking
5 Ways to Drive Away Negative Thinking Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative thoughts doesn’t require as much effort, but it can be a pretty serious battle. You can’t just tell them to be…
March 3, 2021
5 Ways to Declutter Your Mind
5 Ways to Declutter Your Mind When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified, but it’s possible, isn’t it?). Yet, when it comes to decluttering your mind, it’s not really possible to unload your thoughts onto eager internet…
February 28, 2021
A Setback Is An Opportunity In Disguise
A Setback Is An Opportunity In Disguise Setbacks are a fact of life. If you're not planning for them, then you're not thinking realistically about where you're going. A sure way to handle any setback, is to to accept that they happen, as well as to let them happen. While…
February 12, 2021
5 Ways to Cultivate a Positive Mindset
5 Ways to Cultivate a Positive Mindset Cultivating a positive mindset can help you to feel happier, healthier and more successful in life. While it might seem easier for some people to have a more positive outlook on life, we are all able to channel our own inner peace and…
February 2, 2021
4 Reasons We Should Embrace Criticism
4 Reasons We Should Embrace Criticism **This does not include accepting abusive behavior from anyone. Criticism and abuse are two very different subjects. Being criticized never feels good. It can make you feel judged, as though you’re not good enough no matter how hard you try. Most people’s reaction to…