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Setting Boundaries Isn’t Just About Saying No

Decide to set some positivity boundaries, because there is no reason to allow anyone to make you feel bad about yourself.

  • Start by taking control of your social media platforms. Comparing yourself to other people’s carefully curated perfect lives will make you feel bad and not do anything for your self-worth. So look at your friends and followers and decide if you want these people in your life. Make a positive decision not to care about likes, followers, and comments. You can stay on social media, but do it on your terms.
  • Do an appraisal of your friends and family. Are they supportive and kind, or toxic and undermining? You can control how much of them you want in your life.
  • Stop relying on other people’s good opinion of you. Take back your power by learning how to say ‘no’ reasonably and calmly.

Dorothy Biagioni

Premier Mind Set Coach

Life Coach

Personal Development Coach


Transformational & Empowerment Leader

Certified Hypnotherapist

Keynote Speaker and Presenter

Sessions are offered via Skype, Facetime, Zoom, Google Duo, WhatsApp and Phone.

Group Sessions are offered via Zoom or in person.


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