February 2022

10 Ways to Deal with a Difficult Person... Even When You Want to Pull Your Hair Out and Scream Have you ever had to deal with someone who made you want to pull every single hair out of your head and scream at the top of your lungs? Do you…

5 Ways To Appreciate Yourself More It's often more challenging to see what we're doing right than what we're doing wrong. Even reflecting on our admirable characteristics makes some of us nervous. Appreciation and compliments can make us uncomfortable, and we sometimes don't know how to react without appearing self-conscious.…

4 Thoughts People with High Self-Worth Have   The most confident and happy people we know are the ones who have high self-worth. But how did they get that way? Are some people just born with a better sense of value? Or do they make a practice of acting a…