September 2020

What Matters Most  Values stem from our beliefs and convictions, which then guide and direct our behaviors.  They are the essence of who each of us are, the foundation of our unique self-expression.  Values help us to act with integrity, and when our life priorities are aligned with our values,…

Failed To Achieve A Goal? Get Back Up And Learn From It We tend to think of failure as something shameful, undesirable. Understandably, failing to achieve our goal often causes negative feelings, no matter how big or small the goal was. And the only way to overcome those feelings is…