October 2018

Personal Mindset Improvement Tip #4 Scheduling Down Time Even workaholics need down time. It’s important to schedule and be realistic about the downtime you need. Most people these days are practically tethered to their devices/computers. This is both unhealthy and unproductive. Find a way you can walk away and enjoy…

Personal Mindset Improvement Tip #3 Optimizing Your Energy It’s already been mentioned that regular exercise will help you sleep. So will maintaining a regular schedule. It can be tempting to live without an alarm clock but your body will soon fatigue of a relaxed lifestyle. Sure vacations can be energizing…